Ukutya kwePerricone

Ukutya kwePerricone: yintoni na?

Ngaba uyayazi ukutya kwePerricone? Siyakuxelela ukuba yintoni na, kukuphi ukutya okwenzayo kwaye zingaphi iikhilogram onokuthi ulahlekelwe ngayo.

Ukunyamekela iintambo zezwi

Indlela yokunyamekela iintambo zezwi

Ukunyamekela iintambo zezwi, kuyimfuneko ukuphepha ukuphakamisa ithoni ngokugqithiseleyo, ukuhambisa amanzi emqaleni kakuhle kwaye wenze imithambo ethile.

Iinzuzo zentlanzi

Iinzuzo zempilo zeentlanzi

Iinzuzo zezempilo zeentlanzi zininzi, ngenxa yezondlo zayo ezifana neevithamini, iiminerali, iiprotheni, kunye namafutha anempilo.

iyeza lobuhle

Yintoni iyeza lobuhle

Iyeza lobuhle libhekisa kunyango lwezonyango olukhethekileyo ekugcinweni nasekuphuculeni ubuhle kunye nempilo.

Umoya ombi ngenxa yokulamba

Kutheni ucaphuka xa ulambile?

Ukuba ufumana i-cranky xa ulambile, kungenxa yehomoni yomzimba wakho kunye ne-neural impendulo yokunqongophala kokutya.

Izibonelelo zeHops

Iinzuzo zezempilo zeehops

Izibonelelo zeehops kwimpilo zininzi kwaye zinokuthathwa kwi-infusions okanye kwii-capsules ezinoxinzelelo oluphezulu lwesityalo.

Ukutya kwe-sirt yokutya

Yintoni ukutya kwe-Sirtfood?

Ukutya kwe-Sirtfood kuye kwaba luphawu olutsha olumangalisayo lwezidlo zosaziwayo. lowo u-Adele ulandele ukulahlekelwa yi-45 kilos.

Ukubaleka ebusika

Iingcebiso ezi-5 zokuqhuba ebusika

Ukubaleka ebusika ngaphandle kokubaleka nayiphi na ingozi, kuyafuneka ukuba uthathe amanyathelo okhuseleko afana nala sikuxelela wona apha.

Conjunctivitis

Yintoni i-conjunctivitis?

I-Conjunctivitis ibangelwa usulelo lwe-membrane ye-conjunctival yeso kwaye ingaba nemvelaphi yayo kwaye ibangelwa izizathu ezahlukeneyo.

Yiba mncinci kwaye usempilweni

Ukubhitya akufani nempilo

Ukubhitya akufani nokuba sempilweni kwaye nokuba nanamhlanje oku kuyacingwa, kubeka icandelo labuthathaka kakhulu kubemi.

I-Crossfit yabaqalayo

I-Crossfit yabaqalayo

Ukuba ucinga ngokwenza i-crossfit yabaqalayo kuya kufuneka uyazi eyona mithambo kufuneka uyenze ukuqala.

Indlela yokutshisa iikhalori elwandle

Ukutsha kweekhalori elunxwemeni kunokwenzeka ngenxa yothotho lwamanyathelo ekufuneka uwathabathile. Sikuxelela ngazo ukuze ukonwabele kwaye ufumane imilo.

Iingcebiso zokulwa ukuphuthelwa

Iingcebiso ezi-5 zokulwa ukulala

Ezi ngcebiso zokulwa ukuphuthelwa ziya kukuvumela ukuba uphucule imikhwa yakho, ekunokuthi ikuthintele ekulaleni ngokufanelekileyo.