Nangona ukuba neekilos ezimbalwa ezongezelelekileyo bekungasoloko kuyingxaki kuluntu, baninzi abantu basetyhini kunye nabesilisa abafuna ukufumana kwaye abafuna ukuyifumana namhlanje. elula, esebenzayo nangaphezulu kwako konke isisombululo esikhawulezayo Ukunciphisa ubunzima bomzimba wakho.ukutya okufanelekileyo kuphela kunye nokuzilolonga kwemihla ngemihla okunokunika umzimba ophilileyo ngaphandle kokugqitha.Kodwa njengoko kuqhele ukwenzeka, kuhlala kukho umntu ocinga ngendlela yokukufeza ngaphandle komzamo. izidlo ezili-10 ezimangalisayo kwimbali.
1. Ukutya okutywala
UGullermo uMoyisi: Fungisa
Kwakungunyaka we-1087 xa uWilliam I waseNgilani wayesaziwa njenge UWilliam uMoyisi wayenjalo utyebe kakhulu akakwazi nokukhwela ihashe lakheEbuhlungu zizimvo ezenziwe ngomzimba wakhe ezazibonakala ngathi ukhulelwe, weza nendlela enobuchule yokunciphisa umzimba. idabi lokungxama uthathe nini isigqibo sokuyila ukutya okusekwe kuphela Ukusela utywalaUGuillermo uMoyisi wangena ebhedini yakhe wagqiba ekubeni angaseli into engamanzi okanye ukutya asele kuphela utywala.
Nangona wakwazi ukudibanisa iqabane lakhe alithandayo, khange akwazi ukuhlala ixesha elide kuye.Wafa ngokuwa kwehashe ngexesha lemfazwe ngo-1087.
2.Isidlo seVinegar
Oku kutya kubangelwa Imbongi yesiNgesi u-Lord Byron kwaye isasetyenziswa ngabantu abakholelwa kuyo namhlanjeInkolelo yokuba iviniga iyatshisa amanqatha kwaye xa ityiwa ngaphambi kokutya inciphisa ukutya yiyo eyenza abantu abaninzi baqhubeke noku ukutya okungummangalisoU-Lord Byron uyigungxule ngamanzi amaninzi kwaye ibango lokuba ikhaphukhaphu emva kokungenisaEwe kunjalo: urhudo kunye nokugabha okubangela ukuba imbongi ibalulekile kuyo.
3. Ukutya iCigar
Ukutshaya imidiza yemihla yokuhla kwesisindo ukusuka ekufumaniseni ukuba Inikotini iyakwazi ukucinezela ukutya ke ukutshaya kuthathwa njengendlela efanelekileyo yokukufezekisaIminyaka iminyaka iimveliso zecuba ziyisebenzisile le nto Unxibelelwano phakathi kwenicotine kunye nokubhitya ngakumbi xa intengiso ijolise ngqo kwabasetyhini, nangona kunjalo unxibelelwano phakathi kokutshaya kunye nezifo kukwangaphezulu kokuqwalaselwa. uninzi lomkhankaso wecuba ivela kwi Uphawu lwethamsanqa olukhuthaza abasetyhini ukuba batshaye kukunika inqanaba lentlalontle kunye nomzimba omncinci.
4. Ukutya kobuhle bokulala
Njengoko igama libonisa oku kutya kusekwe ekulaleniNgale ndlela kuphela kuqinisekisiwe ukuthoba ubungakanani obuncinci; nangona kunjalo kufuneka uyithathe iipilisi zokulalaUkutya okusisiyatha ngokupheleleyo, kuba ukongeza ekubeni buthathaka ngokupheleleyo umzimba wakho uya kukucela ukuba uwondle ukuze ungawi isiqaqa. Abanye abantu abadumileyo banengxaki yotshintsho olukhulu emzimbeni ngenxa yokulandela oku kutya. Elvis Presley osweleke eneminyaka engama-42 yokuhlaselwa ngamaza kunye nokutya okunamafutha.
5. Ukutya okukuCookie
UGqr Siegal kunye neecookies zakhe "ezimangalisayo"
Kuzotywe nguGqirha Sanford Siegal oku kutya kuthiwa kuye kwalandelwa Kim Kardashian.Yi Umxube wee-amino acid eziphekwe kwicookie ngenjongo yokulawula indlala kwizigulana Siegal ukhuthaze abaguli bakhe ukuba batye iikeyiki ezintandathu emini ukulawula ukuthanda kwabo ukutya ngokudibanisa nesidlo sangokuhlwa esineekhalori ezingama-300 ngaphambi kokuba balale. ayinakudlula kuma-800 .
Kodwa ubukhosi awabakhayo baqala ukunyamalala bube ngumoya obhityileyo: izikhalazo zaqala ukubonakala xa efumana iileta zokuba ezinye zazingumbumba, ezinye ziqulathe amasuntswana aphesheya, kwaye kukho abo bahlala befuna ukungena kwibhanti yoshishino olujikelezayo ukuze izilingo ziqhubeke. .
6. Ukutya okuCotton
MMM okumnandi! Fungisa
Ukutya endaweni yeebhola zekotoni?Ukutya, njengoko igama lisitsho, kuguqulela ekutyeni iibhola zomqhaphu ezifakwe kwijelatin okanye zomiswe nje ngaphambi kokutya. Ukuzonwabisa Kwaye ekubeni umqhaphu uneekhalori ezithile, usibhudlisa isisu.Iziphumo zoko kuyingozi ngokwenene ayikulungelanga ukwenza imetabolism iselulosi Kwaye kuyanyanyisa.
7.Ukutya kwentshulube
Esinye sezidlo ezingaqhelekanga abantu abanokuzilandela- awunyanzelekanga ukuba ubenengqondo xa ngokuzithandela ungenisa umbungu emzimbeni wakho utya iikhalori ezongezelelekileyo namhlanje awusenzi kutheni ungazilolongi kunye nemifuno?
I-parasitic worm ibizwa ngokuba yiCestoda okanye yaziwa ngokuba yintshulube ye tapeworm engena emzimbeni wezigulana ezifuna ukuthoba umzimba.Into nje ecekisekayo Ayisiyiyo intshulube, kodwa kukungazithembi kwabantu abaninzi abakwenzayo oku.
8. Ukutya komoya
Esinye sezona zidlo zisisiyatha kwaye ziyingozi onokufa ngazo yindlala.Ukutya komoya kwaziswa nguMadonna kwaye kwandiswa yiDolce kunye neGabannaKwaye nangona ndikholelwa ukuba ngala magama akwicandelo le impilo Sinokwaneliseka, masibone ngokufutshane ukuba iqulathe ntoni: kwintetho uMadonna uphekiwe kwaye nangona Ndibeke ukutya kule plate, khange nditye,ebesenza ingathi uyatya.Kwaye ngabahlobo bonke.
9. Ukutya okuhlafunwayo.
UHorace Fletcher
Fungisa
Enye into esenza ukuba sibeke izandla entloko yile icetywe UHorace Fletcher yaziwa njani "Uhlafune kakhulu"ngubani othe ukutya bekufuneka kuhlafunwe ama-33 amaxesha ngaphambi kokungeniswaUkongeza, akavumanga ukuba atye umntu ukuba unomsindo okanye ulusizi, kwaye ekufeni kwakhe, isindululo sakhe santlandlolo sasisele sithathelwe indawo kukunye ukutya:bala iikhalori.
10. Yeka ukutya kunye nokusela amanzi: Abaphefumli
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Ukuba akukho nanye kwezi zilapha ngasentla eyonele wena, bhalisa kunye IiBreathingists ezinikezela ngokuthe ngqo ukutya namanzi kunye nokondla emoyeniUkuze ube ngumphefumli kufuneka ulandele amanyathelo athile angaphambili ngokutya ukuze ukwazi ukuzondla kuphela ngomoya kunye nokukhanya.Isiphumo? Nolu uluhlu lwabantu abathi emva kokuzama ukuguquka bafa Ukongeza kokwazi ukuba kwenzeka ntoni xa uyeka ukutya (ngesiNgesi) Ukufunda ngeSpanish ungaya blog El País
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