I-Hematomas okanye imivumbo yenye yezona zinto zixhaphakileyo zokulimala esinokuhlupheka. Ezi mpawu zinemibala eluswini zidla ngokuvela emva kokubethwa okanye uxinzelelo olugqithisileyo kwi imithambo yegazi, nto leyo ebangela ukuba zikrazuke kwaye igazi lidibane ngaphantsi kwesikhumba. Nangona aziqhelekanga ukuba yingozi, zinokuba buhlungu, zingabonakali kwaye, kwezinye iimeko, zithatha iiveki eziliqela ukuba zinyamalale ukuba aziphathwanga kakuhle. Eli nqaku lichaza indlela yokususa imivumbo ngokukhawuleza nangempumelelo, kwaye ngawaphi amanyathelo esinokuwathatha ukuthintela ukubonakala kwawo.
Yintoni imivumbo kwaye kutheni ivela?
I-hematoma, eyaziwa ngokuba ukugruzuka, i-bruise okanye i-bruise, ibonakala xa i-capillaries iphuka emva kwempembelelo yomzimba okanye uxinzelelo olugqithiseleyo. Igazi eliphuma kule mpahla alinayo indawo yokuphuma, kuba akukho nxeba livulekileyo, kwaye lihlala livalelwe phantsi kwesikhumba. Oku kuvelisa uluhlu lwemibala ukusuka obomvu kunye mfusa de ephuzi kunye mnyama njengoko umzimba ufunxa kwakhona igazi eliqokelelweyo.
Phakathi kwezona zizathu zixhaphakileyo zokugruzuka zezi:
- Imivumbo okanye ukwenzakala: nokuba kungenxa yokuwa, iingozi okanye iingozi.
- Ukusetyenziswa kwamayeza e-anticoagulant: ezifana ne-aspirin okanye ibuprofen, enokwenza imithambo yegazi ibe lula ukuba yophuke.
- Iingxaki ze-coagulation okanye i-capillary fragility: iimeko ezifana ne-hemophilia okanye ukungabikho kwe-vitamin K.
- Ukwaluphala: Ulusu luphulukana nokunwebeka kwaye imithambo yegazi iba buthathaka njengoko sikhula.
Izigaba ze-hematoma
Umjikelo wobomi a ukugruzuka Ibandakanya izigaba ezininzi apho itshintsha umbala, kuxhomekeke kwixesha eliphantsi kwesikhumba:
- Umbala obomvu wokuqala: Oku kwenzeka nje emva kokulimala, xa i-oksijini-ecebileyo yegazi idiza kwindawo echaphazelekayo.
- Ukususela kwiintsuku ezi-1 ukuya kwezi-2: i-hematoma ithatha iithoni buluhlaza, omfusa okanye omnyama njengoko igazi liqalisa ukulahlekelwa yioksijini.
- Phakathi kweentsuku ezi-5 kunye ne-10: umbala uyajika green o ephuzi, ngenxa yokuqhekeka kwe-biliverdin kunye ne-bilirubin.
- Emva kweentsuku ezili-10 ukuya kwezili-14: inxeba lithatha ithoni umdaka okhanyayo ngaphambi kokunyamalala ngokupheleleyo.
Indlela yokuphatha i-bruise ukusuka kumzuzu wokulimala
Ukwenza ngokukhawuleza emva kokubethelwa kungenza umehluko ekubonakaleni kunye nobude bexesha. Ngezantsi ngamanyathelo asebenzayo.
Faka isicelo kubanda
Ukubanda kubalulekile ukunciphisa ukudumba kunye nokunciphisa ukuhamba kwegazi kwizicubu ezichaphazelekayo. Gquba iqhwa ngendwangu okanye usebenzise i-compress ebandayo kwaye uyisebenzise kwindawo echaphazelekayo ixesha elithile. Imizuzu eli-10 ngexesha ngalinye. Phinda le nkqubo amaxesha amaninzi ngosuku, ushiye izithuba ubuncinane Imizuzu ye20 phakathi kwezicelo.
Ukuphakamisa indawo echaphazelekayo
Ukuba kunokwenzeka, gcina inxalenye yomzimba apho inxeba libekwe phezulu. Oku kuyanceda nciphisa ukuhamba kwegazi kwindawo echaphazelekayo kwaye kuququzelele ukubuyiswa kwamanzi.
Uxinzelelo
Songa indawo nge ibhanti elastiki Ngexesha leeyure zokuqala ezingama-24 unokuthintela ukusasazeka kwenxeba. Qinisekisa ukuba i-bandage ayiqinile kakhulu ukuphepha ukunqumla ukujikeleza.
Amayeza asekhaya okususa amanxeba ngokukhawuleza
Emva kokuba i-hematoma sele iqulunqwe, kukho izicwangciso ezininzi ezinokukhawuleza ukunyamalala kwayo.
Ukucinezelwa okushushu
Emva kweyokuqala Iiyure ze48, sebenzisa i-compress efudumeleyo ukuphucula ukujikeleza kwegazi kwindawo. Oku kunceda umzimba ukuba uphinde ufunxe igazi eliqokelelweyo ngokukhawuleza.
iikhrimu zezihloko
Las iikhrim kunye nezithambiso ezisekelwe kwi arnica, ialoe vera o ivithamin K Zisebenza kakhulu ekunciphiseni ukuvuvukala kunye nokukhawuleza ukubuyiswa. Faka isicelo ngokwemiyalelo yemveliso, ngokuqhelekileyo kabini okanye kathathu ngosuku.
Iivithamini kunye nokutya okuthe ngqo
Yitya ukutya okutyebileyo Vitamin C, njengama-oranges, i-kiwis okanye i-pepper, inokuqinisa imithwalo yegazi kunye nokunceda ekuphiliseni. Iphayinaphu, equlethe bromelain, ikwagqwesileyo ekunciphiseni ukugruzuka.
iimasaji ezithambileyo
Emva kweentsuku ezininzi, ukusilalisa okuthambileyo ukusuka kwindawo yangaphandle ukuya kumbindi we-hematoma kunokunceda ukudibanisa ulwelo oluqokelelweyo. Kubalulekile ukuba ungenzi i-massages ngexesha lamanyathelo okuqala ukuze ugweme ukwenza imeko ibe mandundu.
Cuándo ukubonisana un médico
Nangona imivumbo emininzi ayifuni nyango, kukho iimeko apho kubalulekile ukufuna uncedo lobuchwephesha, njengale:
- Xa i-hematoma inzima kakhulu enkulu o kubuhlungu.
- Ukuba ivela ngaphandle komnye unobangela ocacileyo.
- Ukuba kukho iimpawu usulelo, njengobomvu, ubushushu, okanye ukuphuma kobofu.
- Xa sikhatshwa zezinye iimpawu, ezifana umkhuhlane okanye ubunzima bokuhambisa indawo echaphazelekayo.
Ukunyamekela ukutya kwethu kunye nokwenza umthambo olinganiselweyo kunokomeleza imithambo yegazi kwaye kuthintele ukubonakala kwemivumbo kwixesha elizayo.