Indlela yokususa ngokukhuselekileyo kwaye uthintele iiblackheads

  • Ukuqokelelana kwamafutha, iiseli ezifileyo kunye nongcoliseko kuvelisa iiblackheads.
  • Kubalulekile ukulungisa ulusu phambi kokuba ubasuse ukuthintela ukwenzakala.
  • Amayeza asekhaya afana neemaski ezimhlophe zeqanda okanye ubusi ziyasebenza kwaye ziyindalo.
  • Ukugcina inkqubo yokucoca kunye nokusebenzisa iimveliso ezifanelekileyo ngundoqo wokuthintela.
De GuapasIhlaziywe

Imizuzu ye4

indlela yokukhupha iiblackheads ngaphandle kokushiya amanqaku

Kutheni kuvela amabala amnyama?

Iintloko ezimnyama, ezikwabizwa ngokuba zii-comedones ezivulekileyo, zisisiphumo sokuvaleka kweepores ngenxa yokuqokelelana. igrisi, iiseli ezifileyo kunye nezinye ii-arhente zangaphandle ezifana ngco liseko. Ngaba ingqokelela Ivezwa kwioksijini, ebangela i-oxidation yabo kwaye ibanike umbala wabo omnyama. Zixhaphake kakhulu kwiindawo ezifana neempumlo, ibunzi kunye nesilevu, ezivelisa amanqatha amaninzi. endalo.

Izinto ezinje utshintsho lwehomoni, ukusetyenziswa kwezithambiso ezingafanelekanga, ukuba sesichengeni kungcoliseko, ukungabikho kococeko okanye isondlo esibi inokuyandisa le ngxaki. Ukuba ufuna ukwazi ngakumbi malunga nendlela yokuphepha ama-blackheads, unokujongana nenqaku lethu apha.

ukutsalwa kwentloko emnyama

Ukulungiselela kwangaphambili Ukutsalwa

Ngaphambi kokuba uqhubele phambili ukususa ama-blackheads, kubalulekile lungisa ulusu ukuphepha ukwenzakala. Landela la manyathelo:

  • Ukucoca nzulu: Hlamba ubuso bakho nge isepha efanelekileyo kuhlobo lwakho lwesikhumba, ngokukhethekayo oluthambileyo kwaye olungeyo-comedogenic. Qinisekisa ukuba ususa naziphi na izimonyo kunye nobumdaka.
  • Ukukhutshwa: Sebenzisa i-exfoliant ethambileyo ukuyisusa iiseli ezifileyo ukusuka kumphezulu kwaye kube lula ukutsalwa. Unokukhetha iimveliso nge isalicylic acid oko kunceda unclog pores.
  • Ukuvula iPore: Bilisa amanzi kwaye usebenzise umphunga i-pores yandisa. Gubungela intloko yakho ngetawuli, udale uhlobo lwentente ukwenzela ukuba i-steam igxininise ebusweni bakho. Yenza eli nyathelo ngexesha 5-10 minutos.

La manyathelo awaneli nje ukwenza utsalo lula, kodwa kwakhona ukunciphisa ingozi yokwenzakala okanye ukucaphuka kwesikhumba.

Amanyathelo okukhupha iiblackheads ngaphandle kokushiya amanqaku

Okulandelayo, sicacisa a indlela ekhuselekileyo nesebenzayo Ukususa iiblackheads:

  1. Amalungiselelo okuqala: Qinisekisa ukuba unezandla zakho ucocekile. Kukwafanelekile ukusonga iminwe yakho yesalathiso kwiithishu okanye ukunxiba iiglavu ezinyumba ukunqanda usulelo.
  2. Utsalo oluthambileyo: Nje ukuba iipores zivuliwe, cinezela ngobunono ujikeleze intloko emnyama ngeminwe yakho, ungalokothi ngeenzipho zakho. Ukuba ayiphumi ngokulula, musa ukunyanzelisa, njengoko unakho ukonakalisa ulusu.
  3. Ukusetyenziswa kweemveliso ezithile: Unokukhetha iimaski ngokusekelwe kwi udongwe okanye imicu ekhethekileyo yeentloko ezimnyama. Oku kunceda ekukhupheni ukungcola isebenza ngakumbi.
  4. Emva kwexesha isicelo: Gqiba ngetoni engqindilili ukuvala i-pores kwaye usebenzise i-moisturizer efanelekileyo kuhlobo lwakho lwesikhumba.

ukhathalelo lwesikhumba esimnyama

Amachiza asekhaya ukulwa nama-blackheads

Zininzi iindlela zendalo onokuthi uphumeze ukugcina ulusu lwakho lungenamabala amnyama. Nanga amanye amayeza asebenzayo:

  • Imaski emhlophe yeqanda: Faka isicelo esicacileyo ebusweni bakho, yiyeke yome kwaye uyisuse. Le nkqubo inceda ukuphelisa ama-blackheads kunye nokuvala iipores.
  • Ubusi obushushu: Ngeempawu ze-antibacterial, ubusi bukulungele ukunyanga nokukhusela ama-blackheads. Faka isicelo a Umaleko omncinci, mayenze imizuzu embalwa kwaye isuse ngamanzi afudumeleyo.
  • Ukukhuhla okwenziwe ekhaya: Xuba iswekile ngejusi yelamuni kwaye uhlikihle ngobunono indawo echaphazelekayo. Le exfoliant yendalo isusa iiseli ezifileyo kwaye inceda ukuba zithintele ekuvaleni imingxunya.
indlela yokukhupha iiblackheads ngaphandle kokushiya amanqaku
Inqaku elidibeneyo:
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Iingcebiso zokuthintela iintloko ezimnyama

Uthintelo lungundoqo ekugcineni ulusu lusempilweni. Landela la macebiso:

  • Gcina inkqubo yokucoca imihla ngemihla: Hlamba ubuso bakho kabini ngemini ngesicoci esilungele uhlobo lwesikhumba sakho.
  • Kuphephe ukubamba ubuso bakho: Izandla zigcwele ibhaktheriya enokuthi idlulisele kulusu lwakho kwaye ivale iipores.
  • Sebenzisa iimveliso ezingezizo eze-comedogenic: Zombini kwi-makeup kunye ne-moisturizers. Oku kuya kuthintela iipores ekubeni zivale.
  • Khupha rhoqo: Khupha kakuhle kanye okanye kabini ngeveki ukususa iiseli ezifileyo.
  • Yitya ukutya okunesondlo: Ukutya okutyebileyo kwiziqhamo, imifuno kunye namanzi kunegalelo eluswini olucacileyo nolusempilweni. akukho bumdaka.

ukuthintela blackheads

Ukubandakanya le mikhwa kwisiqhelo sakho akuyi kukunceda ukulwa nama-blackheads kuphela, kodwa kuya kuphucula impilo yonke yolusu lwakho. Kwakhona, ukuba ucinga ukuba i-blackheads yakho ayiphucukanga okanye iya isiba mandundu, dibana nedermatologist kunyango olulodwa kunye nokuthintela.


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