Ngamaxesha anje ndiyathanda ukukuxelela ngezinto endizifumeneyo, kwaye enye yazo ehlotyeni lulwandle ityuwa. Awunakho ukuthelekelela zonke iipropathi enazo! Igxininisa inkitha yeeminerali zendalo ezingancedi kuphela ukuvuselela iiseli ngaphakathi emzimbeni wethu, kodwa zikwabonelela ngeenzuzo ezininzi ngaphandle kwethu. Ukusuka ekubeni sisixobisi esigqwesileyo ukuya ekomelezeni iinwele, ityuwa yolwandle yimveliso yendalo ezalwa kukuphuphuma kwamanzi olwandle kwaye iqulethe idosi eziphezulu ze izinto ezibalulekileyo zomkhondo.
Ukufumanisa iingenelo zetyuwa yolwandle
Ityuwa yolwandle iye yahlala i isithako esisisiseko kumakhaya amaninzi kunye namakhitshi, kodwa ukuguquguquka kwayo kudlulela ngaphaya kokutya okunongo. Apha siza kuphonononga ukuba le nto incinci kodwa inamandla inokuguqula njani impilo yethu kunye nenkangeleko yethu yomzimba.
Iimpawu eziphambili zetyuwa yolwandle
Ityuwa yolwandle ibonakaliswa ngumxholo wayo ophezulu weeminerali ezibalulekileyo ezifana i-sodium, i-magnesium, i-calcium kunye ne-potassium, eziyimfuneko ekusebenzeni ngokufanelekileyo komzimba. Ezi zimbiwa, ezingafumaneki kwityuwa esulungekileyo, ziyanceda gcina ibhalansi ye-electrolyte, ukuqinisa amajoni omzimba kunye nokuphucula impilo yolusu kunye neenwele.
- Yiyo exfoliant ebalaseleyo yendalo ukususa iiseli zesikhumba ezifileyo kunye nokuvuselela ukuvuselelwa kweeseli.
- Inceda ukukhupha amanzi ulwelo oluqokelelweyo, ukukhupha ulusu kunye nokunciphisa ukuvuvukala.
- Yomeleza iinwele, ilawula inkwethu kwaye ilawula ukuveliswa kweoli entloko.
- Isetyenziswe iinkulungwane njenge ukugcinwa kokutya kwendalo ngenxa yokukwazi ukuthintela ukukhula kwebhaktiriya.
Indlela ityuwa yolwandle ilwa ngayo ne-cellulite
Enye yezona zinto zimangalisayo zokusetyenziswa kwetyuwa yolwandle kukukwazi ukulwa iselulite. Ehlotyeni, xa sifuna ukubonisa imilenze yethu kwaye sijonge isimo sezulu esihle, sihlala sidibana nengxaki yokugcinwa kwamanzi kunye nokushisa, okwenza kube nzima ngakumbi ukubonakala kwe-cellulite.
Ityuwa yolwandle iba ngumhlobo ogqibeleleyo ngokukhuthaza ukujikeleza kwegazi kunye nokukhuthaza ukupheliswa kwee-toxins. Ngokuyisebenzisa njenge-exfoliant, unokuphucula ukuthungwa kwesikhumba sakho kwaye ukhuthaze ukuhlaziywa kweeseli.
Iresiphi yokukhuhla umzimba weTyuwa yoLwandle
- Xuba eyakho isiqhumisi esiqhelekileyo okanye i-oyile yomzimba enesandla esinesisa setyuwa yolwandle.
- Yongeza i-splash ye ioli yeoli ukunyusa amanzi.
- Faka umxube kwesikhumba kwiintshukumo zeesetyhula, ubeke ingqalelo ekhethekileyo kwiindawo ezine iselulite.
- Hlanza ngamanzi abandayo kwithoni yesikhumba kwaye uvuselele ukujikeleza.
Ngolu nyango olulula awuyi kuthetha kuphela i-cellulite, kodwa uya kunandipha ulusu oluthambileyo nolugudileyo.
Iinzuzo zetyuwa yolwandle kwizinwele
Ityuwa yolwandle sisithako esiphambili ekunyamekelweni kweenwele, ngakumbi xa kuziwa ekususeni inkwethu kwaye ulungelelanise i-sebum kwi-scalp. Ngaphezu koko, enkosi kuye iipropathi zesondlo, iinwele ziya kuziva zithambile kwaye zomelele.
Ukuyisebenzisa njengemaski yeenwele:
- Hlanganisa isahlulo semaski yakho yeenwele eziqhelekileyo kunye nesandla setyuwa elwandle.
- Faka isicelo kwi-scalp nge-massage ethambileyo ukuze usebenze ukujikeleza.
- Mayisebenze ubuncinane Imizuzu ye20 okanye, ukuba ujonge amanzi amaninzi, iiyure ezintathu.
- Hlamba ngamanzi afudumeleyo kwaye uhlambe iinwele zakho njengesiqhelo.
Uya kuqaphela ukuba iinwele zakho zibukeka ziqaqambile kwaye zisempilweni.
Ukunyamekela kwesikhumba kunye ne-toning ngetyuwa yolwandle
Kutheni ulusu lwethu luziva luqina emva kweentsuku ezimbalwa elunxwemeni? Oku kubangelwa, ubukhulu becala, kwisenzo setyuwa yolwandle. Ityuwa inceda ukukhupha ulwelo olugciniweyo, ithoni ulusu kwaye isuse iiseli ezifileyo, ezithintela ukubonakala kwemibimbi kwaye iphucule ukunwebeka.
Iibhafu zokuphumla kunye netyuwa yolwandle
Ukuba awukwazi ukuba selunxwemeni rhoqo, yenza amava kwakhona ekhaya:
- Gcwalisa ibhafu yakho ngamanzi ashushu.
- Yongeza ikomityi yetyuwa yolwandle kwaye udibanise de inyibilike.
- Zicwilise ngexesha Imizuzu ye20 ukonwabela isiphumo sokuphumla kunye ne-detoxifying.
Oku kuhlamba kuya kukunceda ukunciphisa uxinzelelo kwaye kwangaxeshanye uphucule ukuthungwa kwesikhumba sakho.
Ityuwa yolwandle ekhitshini: ukubamba okunempilo
Ityuwa yolwandle ayilona nje iqabane lobuhle, kodwa inendawo ebalulekileyo ekutyeni kwethu. Ngokungafaniyo netyuwa esulungekileyo, iqulethe isixa esikhulu se iiminerali ezibalulekileyo kwaye ayibandakanyi izongezo zekhemikhali.
- Ilawula uxinzelelo lwegazi: Inceda ukugcina ibhalansi enempilo emzimbeni.
- Iphucula ukugaya: Iiminerali kwityuwa yolwandle iququzelela ukufunxwa kwezondlo kwaye ikhuthaze ukuveliswa kwee-enzymes zokugaya.
- Isilondolozi sendalo: Yisebenzise ukutshaya okanye ukugcina ukutya okunje inyama okanye intlanzi.
Ingcebiso: Sebenzisa ityuwa yolwandle endaweni yetyuwa esulungekileyo kwisidlo sakho, kodwa khumbula ukuyisebenzisa ngokumodareyitha.
Ukubandakanya ityuwa yolwandle kubomi bakho bemihla ngemihla kuthetha ukufumana impilo, incasa kunye nobuhle. Ulindele ntoni ukonwabela izibonelelo zayo ezininzi? Umzimba wakho uya kukubulela!