Imaski ye-Anti-Acne yasekhaya: Iresiphi yeNdalo kunye neFanelekileyo yeLusu eliRadiant

Induna Ngenye yeemeko eziqhelekileyo zesikhumba, ngakumbi ekukhuleni, nangona inokuvela nakweliphi na inqanaba lobomi. Abantu abane ulusu olunamafutha Banokwenzeka ukuba baphuhlise i-acne ngenxa yokuveliswa kwe-sebum engaphezulu. Kodwa ungakhathazeki, namhlanje sikuzisela isisombululo esisebenzayo: a imaski echasene ne-acne yasekhaya engenakukunceda kuphela ukulwa ne-acne, kodwa nokukhusela ukubonakala okutsha.

Yintoni i-acne kwaye kutheni ibonakala?

I-acne yenzeka xa i-pores yolusu ivalwe ngeoli, iiseli ezifileyo kunye neebhaktheriya, ezibangela ukudumba kwaye, kwiimeko ezininzi, usulelo. Ixhaphake kakhulu ngexesha lokufikisa ngenxa Utshintsho lwehomoni, kodwa oothunywashe abanjengoxinezeleko, ukungondleki ngokwaneleyo, okanye ukusebenzisa iimveliso ezingalufanelanga uhlobo lwesikhumba sakho nako kunokubangela inkangeleko yalo.

Kubalulekile ukuba uqaphele ukuba kukho iintlobo ezahlukeneyo ze-acne, ukusuka kwi-pimples kunye abamnyama ukuya kuma-cysts amabi kakhulu. Kuyo nayiphi na imeko, ukugcina ulusu lwakho lucocekile kwaye usebenzisa unyango olululo luyimfuneko kukhathalelo lwalo.

Izibonelelo zeemaski ezichasene ne-acne zasekhaya

Las iimaski zasekhaya Ziyindlela esebenzayo kunye neyoqoqosho yokunyamekela ulusu. Ezinye zezibonelelo zokukhetha amayeza endalo ziquka:

• Izithako zendalo: Ngokuzilungiselela ekhaya, uqinisekisa ukuba izithako zintsha kwaye azinayo imichiza eyingozi.
• Ukusebenza okuqinisekisiweyo: Izithako ezininzi zendalo zineempawu anti-ukudumba, i-antibacterial kunye nokuphilisa okunceda ukuphucula ukubonakala kwesikhumba.
• Ukufikeleleka: Uninzi lwezithako lufumaneka lula ekhaya okanye kwiivenkile ezinkulu.
• Ukuguda: Ngokungafaniyo nonyango oluthile lwekhemikhali, iimaski zendalo azikho ndlongondlongo kwaye zithambile eluswini.

Ukuba ukhe wazama iimveliso ezithile Ukulwa ne-acne kwaye awuzifumananga iziphumo ezilindelekileyo, le maski yasekhaya inokuba ngumhlobo wakho omtsha. Abanye abasebenzisi abaye bazama le recipe baqaphele ukuba namanqaku abangelwa yi-acne athambe ngokuhamba kwexesha.

Indlela yokulungisa imaski ye-anti-acne yasekhaya

Ukulungiselela le maski kulula kakhulu kwaye uya kufuna kuphela izithako ezintathu eziphambili: chamomile, i-oatmeal kunye negalikhi.

Izithako

• Iipunipoli ezi-2 ze-chamomile (inokuba yeyokuxutywa).
• 1/2 indebe oat umgubo.
• Iigloves ezi-2 zegalikhi
• 1/2 ilitha yamanzi.

Imiyalelo

1. Yizisa amanzi ngamathumba kwaye wongeze iipuniponi ezimbini ze-chamomile kunye ne-peeled kunye ne-clove yegalikhi.
2. Xa iqalisa ukubila, yongeza umgubo we-oat kancinci kancinci ngelixa uvuselela ukunqanda amaqhuma.
3. Susa ebushushwini kwaye uxube de ufumane intlama engqindilili.

Xa umxube ufudumele, sebenzisa kwi ubuso icocekile ngaphambili, ukuphepha iliso kunye nendawo yomlomo. Mayisebenzele I-15 ukuya kwi-20 imizuzu, uze uhlambe ngamanzi afudumeleyo. Ukuvala ama-pores, gqiba ngokuhlamba ngamanzi abandayo.

Iingcebiso zokwandisa iziphumo

Ukongeza ekusebenziseni le maski, kubalulekile ukulandela iingcebiso eziya kukunceda ugcine ulusu lwakho lusempilweni kwaye lungenabumdaka:

• Lava ubuso bakho kabini ngemini kunye nesicoci esithambileyo.
• Kuphephe ukubamba ubuso bakho nge izandla ezimdaka ukuthintela usulelo.
• Gcoba ulusu lwakho ngeekhrimu ezifanelekileyo kwi-oyile okanye ulusu oludibeneyo.
• Gcoba ulusu lwakho kanye ngeveki ukususa iiseli ezifileyo kwaye uthintele iipores ezivalekileyo.
• Sebenzisa i-sunscreen ukuphepha amabala kunye nokukhusela ulusu lwakho.

Iimaski ezizezinye ezenziwe ekhaya kwi-acne

I-Aloe Vera kunye neMaski yeLemon

• Khupha ijeli kwisiqu sekhala.
• Xuba ngejusi yesiqingatha selamuni.
• Faka isicelo ebusweni kwaye ushiye imizuzu eyi-10. Khumbula ukuyisebenzisa ebusuku kuphela, kuba ilamuni inokungcolisa ulusu ngokutshiswa lilanga.

I-Yoghurt kunye neMaski yeOyile yoMthi weTea

• Xuba amathontsi ali-15 yomthi weti oyile ebalulekileyo kunye iyogathi yendalo.
• Faka isicelo ebusweni kwaye uvumele uhlale imizuzu eyi-15.

Inqaku elidibeneyo:

Ukuphelisa i-acne nge-retinol ngokufanelekileyo

Ukudibanisa le maski kwindlela yakho yeveki kunokomeleza imiphumo ye-chamomile, i-oatmeal kunye ne-garlic mask, kwaye ikuncede ugcine ucocekile, ulusu olunempilo.

Iingcebiso kunye nezilumkiso

Kubalulekile ukuba uqaphele ukuba le recipe iboniswa kwiimeko ze-acne epholileyo okanye ephakathi. Ukuba ufumana i-acne enzima, kukulungele ukubonisana nodermatologist unyango olufanelekileyo.

Kwakhona, ngaphambi kokuba usebenzise imaski eyenziwe ekhaya, yenza uvavanyo kwi- indawo encinci kolusu lwakho ukuze uqiniseke ukuba awunakwalana nakweziphi na izithako.

Ukunyamekela ulusu lwakho yinkqubo efuna ukunyamezela kunye nomonde. Ngokudibanisa imaski ye-anti-acne yasekhaya kwindlela yakho yokunyamekela, uya kuqaphela ukuphucuka okubalulekileyo kwinkangeleko yobuso bakho, uzive ukhululekile kwaye uzithembile ngolusu lwakho imihla ngemihla.