Ixesha lifikile lokuba sikhulule isitokhwe sethu, kwaye kungekudala amaqondo obushushu aya kunyuka kwaye inkxalabo enkulu iza kufika ... Ngoku ukubonisa imilenze! Kodwa ndimhlophe kakhulu kwaye ndine cellulite. Ndingazilungiselela njani kweli hlobo kwaye ndibonise imilenze eli-10?
Qaphela la maqhinga mncinci aya kukunceda ube nemilenze egqibeleleyo kweli hlobo.
- Uthambisa njani? Ixesha lifikile lokucinga malunga nokususwa kweenwele ekulungeleyo. Kum, ukususwa kweenwele ze-laser. Kuba ndiyifumene, ndingomnye, kwaye okona kubaluleke kakhulu, ugqibelele kuwo nawuphi na umcimbi. Kodwa ukuba awuzange ulizame olu hlobo lokususa iinwele, ungakhetha ezinye ezifana nesicoci sombane, i-wax, i-razor, i-depilatory cream ... Nokuba yeyiphi na, khetha eyona ilungele iimfuno zakho kunye nohlobo lwakho lolusu.
- Khupha umzimba wakho. Kubalulekile ukuba ubonise ulusu oluhle kwaye ngakumbi imilenze egqibeleleyo, sizisuse iiseli ezifileyo eziqokelelana kumphezulu wolusu lwethu. Yikhuphe kanye ngeveki ukuze ufumane ulusu olugudileyo, kwaye ezo zinwele zingalawulekiyo. Ukongeza, ngokukhutshwa komzimba kakuhle, unyango olwenzileyo emva koko luya kungena ngcono.
- Hlanganisa ngaphakathi nangaphandle. Ngaphakathi ngesithambisi esilungileyo kunye nokuthambisa emva kweshawa. Ndiye ndaba ngumlandeli weemveliso ezinje Isithethe seKarma limited limited izithethe, ukongeza hydrate ulusu, ushiya ngevumba elimangalisayo. Ukuthambisa ulusu lwakho ngaphakathi ngamanzi, iti kunye nazo zonke iintlobo zotywala ezingafaki khalori.
- Iitoni phezulu. Kuthekani ngemidlalo? Ewe, kubalulekile ukuba sifuna ukuba iinyawo zethu zenziwe iitoni. Ziqhelanise nomdlalo owuthandayo (sele ndikuxelele ukuba ndibambene Umdaniso wepoli) endinceda ukuba ndiyenze ithoni imilenze yam ngokumangalisayo, kodwa ukuhamba ngesantya esihle yonke imihla kuyanceda ekwenzeni ukujikeleza kwemilenze yakho kwaye uyiqinise.
- Khathalela ukutya kwakho. Nciphisa ukusetyenziswa kwetyuwa ekutyeni, kuba ibangela ukugcinwa kolwelo kwaye oku kuyakwenza amaqatha akho adumbe kakhulu. Khetha ukutya okusempilweni kwaye usebenzise iiresiphi ezinje nge-salmorejo, gazpacho kunye nesaladi, ngaphandle kokulibala idosi yemihla ngemihla yefayibha yokulawula ukuhamba kwamathumbu.
- Iseli Enye yeengxaki ezinkulu esinazo. Akukho mntu ulahla ukuba nayo kwaye kunzima ukuyiphelisa. Ndifuna ukucebisa izinto zam eziyimfuneko ukuze ndijongane nazo. Iimveliso ebendizisebenzisa malunga neenyanga ezi-3 kwaye ziyasebenza.
I-Weleda Birch Anti-Cellulite yeoyile.
Ukongeza ekuhlaziyweni, ithatha ngokukhawuleza kwaye iza necapsule enceda imveliso isebenze ngcono (i-cellulicup), kwaye iphucule ukusetyenziswa kwayo, ndiyakuthanda ukuyifaka kusasa nasebusuku okanye emva kweshawa xa siphelisa indawo ukuze isebenze ngcono .
I-Somatoline yaphinda yathandabuza ubusuku obu-7
Sele ndiphawule esi sithuba, ukuba ndinomceli mngeni, endiya kukuxelela ngawo kwibhlog kungekudala. Ewe ndiyakuxelela ukuba iSomatoline yenye yezinciphisi esele ndiqalisile ukuzisebenzisa ukunciphisa iisentimitha kwaye iyasebenza. Ndinyanisekile kwaye ndikuxelele ukuba kubusuku be-7 andikhange ndibone ziphumo zininzi, kodwa ndenze emva kweveki yesibini.
Uyilo lweSLIM nguElancyl
Enye yeemveliso zam zenkwenkwezi. Ngaphakathi sifumana iintshukumo ezi-3. Indawo yayo enecaffeine eyenza ukuba isikhumba sibonakalise ukutyibilika kunye nokususa isikhumba se-orenji. Ndiyathanda ukuyisebenzisa kusasa kwaye iziphumo ziyamangalisa.
Uyisebenzisa njani ngokufanelekileyo imveliso ye-anti-cellulite?
Kucacile ukuba abayimimangaliso, kodwa ukuba ngokuqhubeka nokusetyenziswa kunye nomzamo omncinci, kuyasebenza. Kubalulekile ukuba uhlale uhleli, akufuneki ukuba usebenzise imveliso ngolunye usuku kwaye ungathathu. Emva koku, ungalibali uku:
- Yiba nomonde: Ukongeza kokungaguquguquki, umonde ubalulekile kwindlela yakho yokulwa ne-cellulite. Akukho nto ingummangaliso kwaye unyango luthatha ubuncinci bexesha ukuqala ukusebenza. Hlanganisa i-anti-cellulite yakho kunye nemidlalo ukuze yonke into isebenze ngcono.
- Uwusebenzisa njani? Ungalibali ukuba kubalulekile ukwazi ukuba ungayisebenzisa njani ngokufanelekileyo imveliso yakho ye-anti-cellulite. Yisebenzise nge-massage ngeentshukumo eziya phezulu. Ukuba unamathandabuzo malunga nesicelo, buza ikhemesti ukuba yeyiphi eyona ndlela yokuyenza.
- Okungakumbi akuninzi. Hayi ngokufaka imveliso engaphezulu, iya kusebenza ngokufanelekileyo. Sebenzisa nje ngokwaneleyo ukugubungela umphezulu kwaye usasaze de ungene ngokupheleleyo.
Ngoku uyazi, ungaqali emva kwexesha ngokusebenza kwe-bikini kwaye ufumane iibhetri esele zibonisile imilenze ye-10 kweli hlobo.