Amaqhinga okukhupha amaqhakuva ngokukhawuleza

Susa amaqhakuva kunye namaqhakuva

Nokuba uneminyaka emingaphi na, ndiqinisekile ukuba ukhe waphoxwa liqhakuva okanye iblackhead ebonakala ngaphandle kwesilumkiso ngemini elindelekileyo. Ukuyicudisa kudla ngokuba yingcinga yokuqala, nangona kunjalo sonke siyazi ukuba ekuhambeni kwexesha kubi kakhulu. Kusebenza kakhulu ngakumbi ukubheja kwi amaqhinga okukhupha amaqhakuva ngokukhawuleza esabelana nawe namhlanje.

Amaqhakuva aluncedo kakhulu kwaye akukho ndlela yokuwasusa ngomlingo kwiiyure ezimbalwa, nangona kunjalo kukho amaqhinga asincedayo. ukunciphisa ukuvuvukala kunye nokubomvu womise ngokukhawuleza. Kwaye sigxila kwezi namhlanje ukuze siphilise hayi ngokufanelekileyo kuphela kodwa ngokukhawuleza kwaye ngaphandle kokushiya izibazi. Jonga amaqhinga ahlukeneyo!

Isiqeda

Umkhenkce unako nceda ukunciphisa ukuvuvukala kwaye unciphise ubomvu owenziwe malunga ne-pimple, ngoko ke yindlela efanelekileyo yokuqala ukulwa kwethu nayo. Gquba i-cube yeqhwa kwi-napkin kwaye uyibeke kwindawo imizuzwana embalwa. Emva koko uyisuse ngomzuzu kwaye uphinde uyifake, uphinda le nkqubo ukuya kuthi ga kathathu.

Umkhenkce ukukhupha iinkozo

Ngaba uyazi ukuba ungaphucula isiphumo somkhenkce ukuba usebenzisa umphunga wamanzi kwiinkozo emva koko? Umphunga wamanzi unceda ukuvula imingxuma kwaye iintsholongwane ezigxininise kuzo zipheliswa ngokulula ngakumbi. Ngoko emva kokusebenzisa umkhenkce, beka ipani yamanzi eshushu kwaye ubilise. Xa sele ibila yisuse ebushushwini ubeke intloko phezu kwayo ukuze umphunga ufikelele ebusweni bakho kodwa ungakutshisi. Yiyeke ihlale imizuzu embalwa emva koko uhlambe ubuso bakho ngamanzi ashushu kwaye wome kakuhle.

Intlama yamazinyo

La izinyo Inosetyenziso oluninzi ngaphandle kwento ecacileyo kwaye enye yazo kukusinceda senze iqhakuva elisikhathazayo linyamalale. Ikwenza oku ngokomisa amaqhakuva amnyama okanye amaqhakuva nokunciphisa ububomvu. Njengoko? Ukusebenzisa i-anti-inflammatory action ye-triclosan, idibene nemiphumo yokomisa ye-baking soda, i-hydrogen peroxide kunye notywala.

Kodwa akufanele usebenzise nayiphi na intlama, lumka! Ngokufanelekileyo, kufuneka ibe yintlama emhlophe esisiseko ngaphandle kwezithako ezongezelelweyo ezinokucaphukisa ulusu lwakho. Kwaye ukuphepha iingxaki akufanele ushiye esikhumbeni ngaphezu kwemizuzu engama-30. Beka i-toothpaste encinci emhlophe kwi-pimple, linda imizuzu embalwa uze uhlambe ngamanzi afudumele. Ngenye yezona qhinga ezidumileyo zokukhupha ama-pimples ngokukhawuleza, kodwa akufanele zisetyenziswe rhoqo.

Intlama yamazinyo yokucoca

Iigels ezichasene ne-acne

Enye yamaqhinga angcono kakhulu okukhupha ama-pimples ngokukhawuleza kukusebenzisa indibaniselwano i-salicylic acid kunye ne-retinol kwindawo. I-Salicylic acid i-anti-inflammatory, i-antibacterial kwaye iyanciphisa ukuveliswa kwamafutha, ngelixa retinol, enceda ukunciphisa ububomvu kwaye ivuselele ukuguqulwa kweeseli. Zama ukuhlala uneemveliso ekhaya eziqulethe ezi zithako kwaye zenziwe ngokukodwa ukunciphisa i-acne.

I-Benzoyl peroxide engaxutywanga ngaphezu kwe-5% ikwalungile ekubulaleni iintsholongwane. Kwaye i iimveliso ezinezinki Banempembelelo ye-antibacterial kunye neyomileyo enokubanceda ukuba baphilise ngokukhawuleza. Ezi zezinye izithako ezinomdla onokuthi uzijonge kule mveliso ye-anti-acne.

Iqhakuva lePatch

Uyawazi amabala amaqhakuva? Bancinci, transparent kwaye iqulethe izithako ezichasayo ezifana ne-zinc kunye ne-salicylic acid ukukhawulezisa impiliso yabo. Ungazifumana kwiivenkile ezinkulu kunye neekhemesti kwaye usoloko uhamba nazo. Zibeke ebusuku emva kokucoca indawo kwaye kusasa umahluko uya kubonakala; incinci yokufihla kwaye iqhakuva aliyi kuphawuleka.

Amabala okukhupha amaqhakuva ngokukhawuleza

Ioyile yomthi weti

Izicatshulwa zomthi weti Ziyi-antibacterial kwaye banokukunceda ukulwa nabo bajongene namaqhakuva. Xuba amaconsi angama-10 e-oyile ye-tea ecocekileyo kwisiqingatha seglasi yamanzi kunye ne-cotton swab ifake kwi-pimple okanye i-blackhead. Yiphindaphinde enye ukuya kabini ngosuku kwaye uya kuqaphela ngokukhawuleza umahluko.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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