Ngaba udiniwe kukuqala ukutya kodwa ungaziboni iziphumo ozilindeleyo? Ukuba ufuna ukufezekisa iziphumo ezingcono ngaphandle kokuzilambisa, kukho izicwangciso eziphambili zokujonga ngakumbi ibhityile enkosi kukhetho olulungileyo kwi impahla, imikhwa kunye nenkathalo yobuqu. Ukwazi umzimba wakho, ukukhetha iimpahla ezigudileyo umzobo wakho kunye nokunikela ingqalelo kwiinkcukacha ezinjengezincedisi kunokwenza umahluko obonakalayo kwinkangeleko yakho. Apha sikubonisa onke amaqhinga ayimfuneko ukufezekisa.
Thenga iimpahla ngokwesayizi yakho
Nxiba iimpahla ezinobungakanani obuchanekileyo Kubonakala ngathi isiluleko esicacileyo, kodwa yenye yeempazamo eziqhelekileyo. Abasetyhini abaninzi banxiba iimpahla ezixineneyo becinga ukuba oku kuya kunciphisa inkangeleko yabo, okanye bakhetha iimpahla ezikhululekileyo ngenjongo yokufihla "amanqatha." Akukho nanye kwezi ndlela ifanelekileyo. Impahla eqinileyo inokugqamisa into esifuna ukuyifihla, ngelixa iimpahla ezinqabileyo kakhulu zisenza sibonakale "njengesaka leetapile."
Eyona nto ibalulekileyo kukuba uzame iimpahla zakho kwaye ujonge ukuba akukho ukuxinezeleka kwi-seams, ngakumbi kwiindawo ezinjengeengalo, i-bust, isisu okanye i-crotch kwimeko yebhulukhwe. Oku akuxhamli nje inkangeleko yakho, kodwa ikwaphucula neyakho intuthuzelo.
Beka kwi bra ekunene
I-bra oyinxibayo inokuchaphazela kakhulu indlela iimpahla zakho ezijongeka ngayo kuwe. Uninzi lwabasetyhini lunxiba ubungakanani obungalunganga, obangela iingxaki ezifana ne "fat" emqolo ukuba iqinile, okanye ukungabikho kwenkxaso ukuba ikhululekile kakhulu. I-bra efanelekileyo kufuneka ihambelane ngokukhululekile kwaye ibonelele inkxaso eyaneleyo. Ngaphezu koko, ukuba uyayithenga ukuze uqinise kwiikhonkco zokuqala ze-zipper, unokuyilungisa ngokuhamba kwexesha njengoko ilaphu lisolula.
Ukufumana ubungakanani bekomityi obuchanekileyo, ngqiyama phambili xa uzama kwibra yakho kwaye ujonge ukuba iyazalisa indebe ngaphandle kokuphuphuma. Oku kuya kugcina i-bust yakho kwindawo echanekileyo, ukuphucula umlinganiselo womzobo wakho.
Nxiba isikwe esithambileyo
Ukukhetha ukusikwa kwempahla okuthambisa umzimba wakho kubalulekile. Nangona ulingeka ukuba ulandele iifashoni zamva nje, azisoloko ziwufanela umzimba wakho. Nazi izitshixo:
- Los ibhulukhwe ende ezigquma isihlangu ngokubonakalayo yenza mide imilenze. Ziphephe iibhulukhwe ezimfutshane ukuba umfutshane.
- Inkundla yobukhosi Kwiingubo okanye ii-blouses zifanelekile ukufihla isisu kunye nokugqamisa i-bust.
- Imikhono yekota yesithathu Abakhululekileyo balungisa iingalo ezishinyeneyo kwaye batsale ingqalelo kwingalo.
- Gwema ukukhuphuka kwimikhono, njengoko begxininisa iindawo ezincinci.
Nxiba izixhobo ezijonga amehlo
Izincedisi zinokuba amahlakani eqhinga. Baphambukisa ingqalelo kwiindawo esikhetha ukuzifihla kwaye sincede ukuhombisa amalungu athile omzimba:
- Ukuba uneengalo ezishinyeneyo, nxiba izacholo ezininzi ezicekethekileyo ukuze ubukeke wandise ingalo yakho.
- I-necklace ende inokwenza intamo emfutshane.
- Izicathulo kwiitoni ezinqunu zandisa umgca wemilenze kwaye zifihla amaqatha angqingqwa.
Yamkela imikhwa elungileyo yokutya kunye nempilo
Ukongeza kwimpahla, hlanganisa imikhuba enempilo Kubomi bakho bemihla ngemihla kunokukunceda uzive ngcono ngawe:
- Yitya ukutya okutyebileyo kwifiber ukuze uzive wanelisekile kwaye uphephe ukutya kakhulu.
- Sela amanzi phambi kokutya ukulawula umdla wakho wokutya.
- Ziqhelanise nemithambo ekhawulezisa imetabolism yakho, njengoqeqesho oluphezulu okanye imithambo yamandla.
Khumbula ukuba umzimba ngamnye wahlukile kwaye mhle ngokweyantlukwano yawo. Undoqo kukuqonda umzimba wakho kwaye ufumane okuninzi kuwo ngezicwangciso ezikrelekrele. Ngala macebiso alula, awukwazi ukujonga nje u-slimmer, kodwa uzive uqinisekile kwaye ukhululekile kulusu lwakho.