Las iziphene eluswini zinokudalwa zizinto ezininzi. Ngokubanzi, ezona ndawo zixhaphakileyo zezo zibangelwa lilanga, kodwa kunokubakho izizathu ezininzi kunye neentlobo zamabala. Siza kuthetha ngezinye zeentlobo zamabala kwaye ngakumbi malunga nendlela elula yokunyamekela ulusu ukuziphepha, kunye nezinye iindlela zokususa la mabala.
Las amabala kulusu yingxaki ebanzi engasoloko inikwa ukubaluleka. Nangona kunjalo, ngobudala kunye nokungabikho kononophelo, la mabala angangabi yingxaki yobuhle kuphela, kodwa nakwingxaki yezempilo. Kuya kufuneka ukuba kukhunjulwe ukuba zininzi ezinye izinto ezinokubangela ukuba zingabi mnyama kuphela kodwa kunye nokukhanya okanye amabala abomvu kulusu.
Izinto ezibangela amabala esikhumba
Oonobangela besininzi seziphako zolusu inento yokwenza nokuvezwa lilanga. Ukuba asizikhuseli elangeni ngokuhamba kwexesha, amabala aya kuvela eluswini, into exhaphake kwiindawo ezinemozulu elungileyo unyaka wonke nakwiindawo apho singahlali sibeka ukukhuselwa lilanga njengezandla okanye ukucoca. Nangona kunjalo, la mabala ngohlobo lwe-melasma anokuvela ebusweni, ebunzini, imilebe ephezulu kunye nezidlele, ngamaxesha otshintsho lwehomoni, nokuba kukuyeka ukuya exesheni, ukukhulelwa okanye ukusebenzisa ipilisi.
Ngaphandle kwezi zizathu zibakho, kusenokubakho ezinye izizathu zokubona amabala kulusu lwethu. IVitiligo umzekelo sisifo esenza ukuba amabala amhlophe avele kulusu. Kwakhona i-keratosis pilaris yenza amanqaku eefollic zeenwele abonakalise eluswini. Inkqubo ye- I-atopic dermatitis ibangela amabala abomvu ukuba ngokuhamba kwexesha kunokwenza ukoma kunye nesikali, into ebonakala kakhulu ehlotyeni, kuba ezi ndawo zinesikhumba esomileyo esiwa kamva kwaye oku kudala ukuba lonke ulusu lumnyama. IPityriasis versicolor ngamabala aveliswa ngundo kwaye sikwanamabala aqhelekileyo anokubangelwa ngamabala. Kuzo zonke ezi meko, kuya kufuneka uye kugqirha wosapho lwakho okanye kugqirha wesikhumba ukufumanisa ingxaki onayo kwaye ke ufumane esona sisombululo sisiso.
Gwema amabala kwesikhumba
Kwimeko yokugula, kufuneka sisoloko sidibana nogqirha oyingcali. Eyona nto ibalulekileyo yokuyiphepha kukusebenzisa iyonke into yokukhusela ebusweni nanini na siphuma, nokuba kunamafu. Kutshintsho lwehomoni, isincomo siyafana, kuba ngelanga i-melasma iyagxininiswa, kodwa olu lusu luya kubuyela kwimo yalo yesiqhelo ngokukhawuleza xa iihomoni zizinzile. Kwimeko yokuthatha ipilisi sinokujonga ezinye iindlela zokucwangcisa ngakumbi silumkele ilanga.
Yilwa neziphako zolusu
Nje ukuba amabala avele eluswini, abeka ingxaki kuthi, kuba sisoloko sisebenzisa izithambiso, okanye sizama ukunciphisa. Enye yeendlela zokwenza ukuyenza kukuxobuka, ebulala ulusu olungaphezulu. Ibala linokuncitshiswa, nangona kunjalo kuyakufuneka sinyamekele ulusu kwaye sikuphephe ukubekwa elangeni. Kwakhona ukukhutshwa okwenziwe ekhaya rhoqo emva kweeveki ezimbini kunokusinceda ngale ndlela ukuba sihlaziye ulusu, njengoko sisithi ukukhathalela ukukhusela ulusu elangeni ukusukela kuloo mzuzu ukunqanda ukuba zingaphinde ziphume. Iimveliso ezinjengelemoni zinokulwenza lula ulusu, kodwa kufuneka sisoloko sikuphepha ukuphuma elangeni ukuba sinalo kulusu lwethu okanye liza kushiya amabala.