Uninzi lwabasetyhini luxhaphaza i-diuretics ukulahla ii-quilitos ezifunyenweyo, okanye ukubuyekeza ukugqithileyo kwisisu sabo. Nangona kunjalo, zithathe njenge i siqhelo Emva kokutya nganye kwe-caloric ye-caloric kunokuba yinto engekho mpilweni.
Womchamo Bakhonza ekupheliseni amanzi, kodwa hayi umthamo okanye amafutha. Ke ngoko ayisiyiyo nokuba bakhonza ukunciphisa umzimba. Kwaye kwimeko yokugcinwa kolwelo, oku kufuneka kusoloko kufunyaniswa.
La ukugcinwa kwamanzi Kwenzeka xa kukho utshintsho kubuchule be-ionic yeeseli, emva koko ulwelo lishiya amagqabi emzimbeni.
Los umchamo wamayeza esintu Zithambile kwaye azisebenzi, uninzi lwe-infusions okanye iipilisi kumgca we-phytotherapy (kunye nezityalo). Kodwa ukugcinwa kolwelo olunzima kukho iziyobisi ezinje mzantsiweb.
La ukuzinyanga ngokwakho Ngolu hlobo lweziyobisi, kuyingozi ngakumbi ukuba unomdla we-anemia, okanye unesifo seswekile okanye uxinzelelo lwegazi. Ukongeza kwiingxaki zesibindi okanye ukusilela kwezintso.
Nangona kunjalo, kufanele kuqatshelwe ukuba iziphumo zokugqitha komchamo kunokukhokelela ekuphelelweni ngamanzi emzimbeni okanye kwi-a i-edema yengqondo.
Nangona kunjalo, ukusetyenziswa kwe umchamo wendalo kudityaniswe nokutya okunesondlo kunenzuzo esempilweni ukusukela kuthi Ziyacoca kwaye zinceda ekupheliseni ityhefu.
Bazimele ngaphandle iipropati zabo umchamo ingca yolwandle, Kuyacetyiswa ukuba ubathathe kube kanye ngemini, kwaye kungabi ngaphezulu kwesibini ngeveki.
Kodwa zininzi ezinye iindlela ezinje i-infusions yeti eluhlaza okanye imifuno kunye neziqhamo ezinje nge-kiwi, artichokes, kunye neembotyi.